Workshops

Every year I organize yoga workshops in abeautiful and quiet locations. I invite yoga teachers from all over the world to do workshops in Poland. If you want to be part of it please follow my website and check news for coming events.

Certyfikat

certyfikatIyengara


Tips

- wear comfortable clothes
- arrive 15 min before the class to have time to change and relax
- we practise barefoot
- have a heavy meal max 3 hours before the practice
- light meal no sooner than 1,5 hour
- you can have a cup of hot tea
- after the class you should not eat or drink for at least 15 min.